Toortsie’s Banting Bash – Recipebook for LCHF


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Toortsie’s Banting Bash is more than just a recipe book. It is full of quick, easy and tasty recipes you can make in an ordinary kitchen using ordinary ingredients. All of the recipes are suitable to the Banting lifestyle.

Toortsie also tells her story, her journey since starting the Banting eating plan in July 2014.

It’s not just a recipe book, it’s also a great read!

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Madelé Burger is a mother, a grandmother and a farmer’s wife. She lives in the Overberg with her husband and they run a mixed farming operation. She is involved in the farm’s administrative work.

Her culinary experience comes from 30 years’ worth of cooking for her family.


Please join our facebookpage where the information regarding this book will be posted.


The book is available in Afrikaans, Toortsie se Bantingboerekosboek. It can be ordered from me and I will send it to you by post or by courier. Click HERE to see a list of all the shops where you can buy it and HERE for ways to order it.

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